In this 60 minute workshop you'll:

• Learn how elite coaches and sports medicine professionals work together to reduce injury risk and boost on-field performance
• Understand the most common softball injuries and what actually prevents them before they happen
• Discover how proper mechanics, strength and recovery keep athletes healthy all season long
• Walk away with clear, actionable strategies you can use immediately in training and games

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Details:

• $20 at door
• Light refreshments (including food and beverage) will be provided

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